Improv for perfectionists... Dancing mindfulness...Tree hugging 101 -- see what Rooted and Winging It brews up!
Looking to have an event led? Hit me up and we'll see what we can do!
The Burke Arts council has been incredibly supportive of Morganton Improv and spreading the love of the art of improvisation. I am excited to partner with them in offering FREE improv workshops for youth!
There will be a workshop for Middle School age on Jan. 26, 2026
and for
High School age on Feb 23, 2026
to register, go to Burke Arts Council website
Expressive arts therapy group for women in motherhood
March 5, 12, 19, 23, 2026
A 4-week expressive arts–based group for women who want space to reconnect with
themselves amid the demands of motherhood.
Group therapy is an effective and economical option when you are looking for support and tools -
and the expressive arts are a great way to access and heal what is beyond words.
What to Expect
Simple creative practices
Grounding and reflection
Optional sharing
Small, supportive group
No art experience needed.
Who It’s For
Women navigating identity, change, and selfhood in motherhood.
Details
4 weekly sessions
Small group (6–8)
$200 (HSA/FSA approved)
Please complete interest form if you would like to join or want more info.
Join my mailing list to be notified of updates and future offerings!