Upcoming Events

Improv for perfectionists... Dancing mindfulness...Tree hugging 101 -- see what Rooted and Winging It brews up!

Looking to have an event led? Hit me up and we'll see what we can do!

Best Mom Ever!

A live, interactive comedy experience

Best Mom Ever is a warm, observational stand-up show about the messy, hilarious, and sometimes tender realities of parenting, marriage, and showing up imperfectly. Gently therapy-informed and deeply relatable, the performance invites the audience to participate, share in laughter, and feel a renewed sense of connection with each other — like a big, joyous, slightly chaotic community. Themes include imperfection, repair, and the absurdities of motherhood, all explored with wit, warmth, and playful storytelling. Expect chocolate, improvisation, and moments that feel both personal and universal.  

Who it’s for:
While the show celebrates mothers, it’s for anyone who has a mom, wants to reflect on family, or simply loves laughter grounded in real life. Friend groups, multi-generational audiences, and couples are all welcome — anyone who enjoys sharing in humor, honesty, and human connection.

Audience guidance:
Recommended for ages 14+ due to candid parenting humor and occasional adult themes.

Contact rootedandwingingit@gmail.com for booking

Still Me

Expressive arts therapy group for women in motherhood

Dates pending interest and response

A 4-week expressive arts–based group for women who want space to reconnect with

themselves amid the demands of motherhood.

Group therapy is an effective and economical option when you are looking for support and tools -

and the expressive arts are a great way to access and heal what is beyond words.

What to Expect

Simple creative practices

Grounding and reflection

Optional sharing

Small, supportive group

No art experience needed.

Who It’s For

Women navigating identity, change, and selfhood in motherhood.

Details

4 weekly sessions

Small group (6–8)

$200 (HSA/FSA approved)

Please complete interest form if you would like to join or want more info.

Join my mailing list to be notified of updates and future offerings!